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Fitness instructor character

AI agent

Fitness Instructor

AI coach

Active

I want to stay healthy as well, feel good every day. Let's put that as number three. — Dave's words, from the plan

The rhythm

Tracking

7,500 steps a day.

Tracking

Swim almost every day.

Tracking

Yoga about every day.

Every 3 days

Check-in ping: pulls the latest step data, asks how swimming and yoga are going, and keeps the streak honest.